:root {
            --verde: #55a742;
            --verde-claro: #3CB371;
            --azul: #1E3A5F;
            --azul-claro: #2E5789;
            --branco: white;
            --cinza-claro: #f8f9fa;
            --cinza-medio: #e9ecef;
            --cinza-escuro: #2C3E50;
            --sombra: 0 10px 30px rgba(0, 0, 0, 0.1);
            --sombra-destaque: 0 15px 40px rgba(46, 139, 87, 0.2);
        }
        
        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
        }
        
        body {
            background-color: var(--branco);
            color: var(--cinza-escuro);
            overflow-x: hidden;
            font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
            line-height: 1.6;
        }
        
        h1, h2, h3, h4 {
            font-weight: 700;
        }
        
        /* Header e Navegação */
        header {
            position: fixed;
            top: 0;
            left: 0;
            width: 100%;
            padding: 20px 5%;
            background-color: white;
            box-shadow: 0 2px 20px rgba(0, 0, 0, 0.1);
            z-index: 1000;
            transition: all 0.4s ease;
        }
        
        header.scrolled {
            padding: 15px 5%;
            background-color: var(--branco);
            backdrop-filter: blur(10px);
        }
        
        .navbar {
            display: flex;
            justify-content: space-between;
            align-items: center;
        }
        
        .logo {
            height: 60px;
            display: flex;
            align-items: center;
        }
        
        .logo img {
            height: 100%;
            width: auto;
            border-radius: 8px;
        }
        
        .nav-links {
            display: flex;
            list-style: none;
            align-items: center;
        }
        
        .nav-links li {
            margin-left: 30px;
            position: relative;
        }
        
        .nav-links a {
            text-decoration: none;
            color: var(--cinza-escuro);
            font-weight: 600;
            transition: color 0.3s ease;
            position: relative;
            font-size: 0.95rem;
        }
        
        .nav-links a:hover {
            color: var(--verde);
        }
        
        .nav-links a::after {
            content: '';
            position: absolute;
            width: 0;
            height: 2px;
            bottom: -5px;
            left: 0;
            background: linear-gradient(90deg, var(--verde), var(--azul));
            transition: width 0.3s ease;
        }
        
        .nav-links a:hover::after {
            width: 100%;
        }
        
        .share-header-btn {
            background: linear-gradient(135deg, var(--verde), var(--azul));
            color: white;
            border: none;
            padding: 10px 20px;
            border-radius: 50px;
            font-weight: 600;
            cursor: pointer;
            display: flex;
            align-items: center;
            gap: 8px;
            transition: all 0.3s ease;
            box-shadow: 0 4px 15px rgba(46, 139, 87, 0.3);
        }
        
        .share-header-btn:hover {
            transform: translateY(-3px);
            box-shadow: 0 6px 20px rgba(46, 139, 87, 0.4);
        }
        
        .menu-toggle {
            display: none;
            cursor: pointer;
            font-size: 1.5rem;
        }
        
        /* Blog Hero */
        .blog-hero {
            background: linear-gradient(135deg, var(--azul) 0%, var(--azul-claro) 100%);
            color: var(--branco);
            padding: 150px 5% 80px;
            text-align: center;
            position: relative;
            overflow: hidden;
        }
        
        .blog-hero::before {
            content: '';
            position: absolute;
            top: 0;
            left: 0;
            width: 100%;
            height: 100%;
            background: 
                radial-gradient(circle at 20% 80%, rgba(46, 204, 113, 0.1) 0%, transparent 50%),
                radial-gradient(circle at 80% 20%, rgba(52, 152, 219, 0.1) 0%, transparent 50%);
        }
        
        .blog-hero-content {
            max-width: 800px;
            margin: 0 auto;
            position: relative;
            z-index: 2;
        }
        
        .blog-hero h1 {
            font-size: 3.5rem;
            margin-bottom: 20px;
            line-height: 1.1;
        }
        
        .blog-hero p {
            font-size: 1.3rem;
            margin-bottom: 30px;
            opacity: 0.9;
        }
        
        .breadcrumb {
            display: flex;
            justify-content: center;
            align-items: center;
            gap: 10px;
            margin-bottom: 30px;
            font-size: 0.95rem;
        }
        
        .breadcrumb a {
            color: var(--branco);
            text-decoration: none;
            opacity: 0.8;
            transition: opacity 0.3s ease;
        }
        
        .breadcrumb a:hover {
            opacity: 1;
        }
        
        .breadcrumb span {
            opacity: 0.6;
        }
        
        /* Blog Layout */
        .blog-container {
            max-width: 1200px;
            margin: 0 auto;
            padding: 80px 5%;
            display: grid;
            grid-template-columns: 2fr 1fr;
            gap: 50px;
        }
        
        /* Article Styles */
        .article {
            background: var(--branco);
            border-radius: 15px;
            overflow: hidden;
            box-shadow: var(--sombra);
        }
        
        .article-header {
            padding: 40px 40px 20px;
        }
        
        .article-meta {
            display: flex;
            gap: 20px;
            margin-bottom: 20px;
            font-size: 0.9rem;
            color: var(--cinza-escuro);
            opacity: 0.8;
        }
        
        .article-meta span {
            display: flex;
            align-items: center;
            gap: 5px;
        }
        
        .article-title {
            font-size: 2.5rem;
            color: var(--azul);
            margin-bottom: 20px;
            line-height: 1.2;
        }
        
        .article-excerpt {
            font-size: 1.2rem;
            color: var(--cinza-escuro);
            margin-bottom: 30px;
            line-height: 1.6;
        }
        
        .article-image {
            width: 100%;
            height: 400px;
            object-fit: cover;
        }
        
        .article-content {
            padding: 40px;
        }
        
        .article-content h2 {
            font-size: 1.8rem;
            color: var(--azul);
            margin: 30px 0 15px;
            padding-bottom: 10px;
            border-bottom: 2px solid var(--verde);
        }
        
        .article-content h3 {
            font-size: 1.4rem;
            color: var(--azul);
            margin: 25px 0 15px;
        }
        
        .article-content p {
            margin-bottom: 20px;
            line-height: 1.7;
        }
        
        .article-content ul, .article-content ol {
            margin: 20px 0;
            padding-left: 30px;
        }
        
        .article-content li {
            margin-bottom: 10px;
            line-height: 1.6;
        }
        
        .highlight-box {
            background: linear-gradient(135deg, var(--cinza-claro) 0%, var(--branco) 100%);
            border-left: 4px solid var(--verde);
            padding: 25px;
            margin: 30px 0;
            border-radius: 0 10px 10px 0;
        }
        
        .article-tags {
            display: flex;
            flex-wrap: wrap;
            gap: 10px;
            margin: 40px 0 20px;
        }
        
        .tag {
            background: var(--cinza-claro);
            color: var(--azul);
            padding: 8px 15px;
            border-radius: 50px;
            font-size: 0.85rem;
            font-weight: 600;
            transition: all 0.3s ease;
        }
        
        .tag:hover {
            background: var(--verde);
            color: var(--branco);
        }
        
        /* Sidebar Styles */
        .sidebar {
            display: flex;
            flex-direction: column;
            gap: 30px;
        }
        
        .sidebar-widget {
            background: var(--branco);
            border-radius: 15px;
            padding: 30px;
            box-shadow: var(--sombra);
        }
        
        .widget-title {
            font-size: 1.3rem;
            color: var(--azul);
            margin-bottom: 20px;
            padding-bottom: 10px;
            border-bottom: 2px solid var(--verde);
            position: relative;
        }
        
        .widget-title::after {
            content: '';
            position: absolute;
            bottom: -2px;
            left: 0;
            width: 40px;
            height: 2px;
            background: var(--verde);
        }
        
        /* Recipe Cards */
        .recipe-card {
            background: var(--branco);
            border-radius: 12px;
            overflow: hidden;
            box-shadow: var(--sombra);
            transition: all 0.3s ease;
            margin-bottom: 20px;
            cursor: pointer;
        }
        
        .recipe-card:hover {
            transform: translateY(-5px);
            box-shadow: var(--sombra-destaque);
        }
        
        .recipe-image {
            width: 100%;
            height: 180px;
            object-fit: cover;
        }
        
        .recipe-content {
            padding: 20px;
        }
        
        .recipe-title {
            font-size: 1.2rem;
            color: var(--azul);
            margin-bottom: 10px;
        }
        
        .recipe-meta {
            display: flex;
            justify-content: space-between;
            font-size: 0.85rem;
            color: var(--cinza-escuro);
            opacity: 0.8;
            margin-bottom: 15px;
        }
        
        .recipe-excerpt {
            font-size: 0.9rem;
            color: var(--cinza-escuro);
            margin-bottom: 15px;
            line-height: 1.5;
        }
        
        .recipe-actions {
            display: flex;
            gap: 10px;
        }
        
        .recipe-btn {
            flex: 1;
            padding: 10px;
            border: none;
            border-radius: 8px;
            font-weight: 600;
            font-size: 0.85rem;
            cursor: pointer;
            transition: all 0.3s ease;
            display: flex;
            align-items: center;
            justify-content: center;
            gap: 5px;
        }
        
        .view-recipe {
            background: var(--cinza-claro);
            color: var(--azul);
        }
        
        .view-recipe:hover {
            background: var(--azul);
            color: var(--branco);
        }
        
        .download-recipe {
            background: var(--verde);
            color: var(--branco);
        }
        
        .download-recipe:hover {
            background: var(--verde-claro);
            transform: translateY(-2px);
        }
        
        /* Recipe Modal */
        .recipe-modal {
            position: fixed;
            top: 0;
            left: 0;
            width: 100%;
            height: 100%;
            background: rgba(0, 0, 0, 0.8);
            display: flex;
            align-items: center;
            justify-content: center;
            z-index: 2000;
            opacity: 0;
            visibility: hidden;
            transition: all 0.4s ease;
            padding: 20px;
        }
        
        .recipe-modal.active {
            opacity: 1;
            visibility: visible;
        }
        
        .recipe-modal-content {
            background: var(--branco);
            border-radius: 15px;
            max-width: 800px;
            width: 100%;
            max-height: 90vh;
            overflow-y: auto;
            position: relative;
            transform: translateY(30px);
            transition: transform 0.4s ease;
        }
        
        .recipe-modal.active .recipe-modal-content {
            transform: translateY(0);
        }
        
        .close-modal {
            position: absolute;
            top: 15px;
            right: 15px;
            background: rgba(0, 0, 0, 0.7);
            color: var(--branco);
            width: 40px;
            height: 40px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 1.2rem;
            cursor: pointer;
            z-index: 10;
            transition: all 0.3s ease;
        }
        
        .close-modal:hover {
            background: var(--verde);
            transform: rotate(90deg);
        }
        
        .recipe-modal-body {
            padding: 40px;
        }
        
        .recipe-modal-image {
            width: 100%;
            height: 300px;
            object-fit: cover;
            border-radius: 10px;
            margin-bottom: 25px;
        }
        
        .recipe-modal-title {
            font-size: 2rem;
            color: var(--azul);
            margin-bottom: 15px;
        }
        
        .recipe-modal-meta {
            display: flex;
            gap: 20px;
            margin-bottom: 25px;
            font-size: 0.9rem;
            color: var(--cinza-escuro);
        }
        
        .recipe-modal-section {
            margin-bottom: 30px;
        }
        
        .recipe-modal-section h3 {
            font-size: 1.4rem;
            color: var(--azul);
            margin-bottom: 15px;
            padding-bottom: 8px;
            border-bottom: 2px solid var(--verde);
        }
        
        .ingredients-list, .instructions-list {
            list-style: none;
            padding-left: 0;
        }
        
        .ingredients-list li, .instructions-list li {
            margin-bottom: 10px;
            padding-left: 25px;
            position: relative;
            line-height: 1.6;
        }
        
        .ingredients-list li::before {
            content: '•';
            color: var(--verde);
            font-weight: bold;
            position: absolute;
            left: 0;
        }
        
        .instructions-list li {
            counter-increment: step-counter;
        }
        
        .instructions-list li::before {
            content: counter(step-counter);
            background: var(--verde);
            color: var(--branco);
            width: 20px;
            height: 20px;
            border-radius: 50%;
            display: inline-flex;
            align-items: center;
            justify-content: center;
            font-size: 0.8rem;
            position: absolute;
            left: 0;
            top: 2px;
        }
        
        .nutrition-info {
            background: var(--cinza-claro);
            padding: 20px;
            border-radius: 10px;
            margin-top: 20px;
        }
        
        .nutrition-info h4 {
            color: var(--azul);
            margin-bottom: 10px;
        }
        
        .nutrition-grid {
            display: grid;
            grid-template-columns: repeat(2, 1fr);
            gap: 10px;
        }
        
        .nutrition-item {
            display: flex;
            justify-content: space-between;
            padding: 5px 0;
            border-bottom: 1px solid var(--cinza-medio);
        }
        
        /* Footer */
        .footer {
            background: linear-gradient(135deg, var(--azul) 0%, #152a45 100%);
            color: var(--branco);
            padding: 60px 5% 30px;
        }
        
        .footer-container {
            max-width: 1200px;
            margin: 0 auto;
        }
        
        .footer-top {
            display: grid;
            grid-template-columns: 1fr 2fr;
            gap: 60px;
            margin-bottom: 50px;
        }
        
        .footer-brand {
            display: flex;
            flex-direction: column;
            gap: 25px;
        }
        
        .footer-logo {
            width: 180px;
            height: auto;
        }
        
        .footer-logo img {
            width: 100%;
            height: auto;
            border-radius: 10px;
        }
        
        .footer-description {
            font-size: 1rem;
            line-height: 1.6;
            color: rgba(255, 255, 255, 0.8);
            max-width: 300px;
        }
        
        .social-links {
            display: flex;
            gap: 15px;
        }
        
        .social-link {
            display: flex;
            align-items: center;
            justify-content: center;
            width: 45px;
            height: 45px;
            background: rgba(255, 255, 255, 0.1);
            border-radius: 50%;
            color: var(--branco);
            text-decoration: none;
            transition: all 0.3s ease;
        }
        
        .social-link:hover {
            background: var(--verde);
            transform: translateY(-3px);
        }
        
        .footer-links {
            display: grid;
            grid-template-columns: repeat(3, 1fr);
            gap: 40px;
        }
        
        .footer-column {
            display: flex;
            flex-direction: column;
            gap: 20px;
        }
        
        .footer-title {
            font-size: 1.3rem;
            font-weight: 700;
            color: var(--branco);
            margin-bottom: 15px;
            position: relative;
        }
        
        .footer-title::after {
            content: '';
            position: absolute;
            bottom: -8px;
            left: 0;
            width: 40px;
            height: 3px;
            background: var(--verde);
        }
        
        .footer-menu {
            list-style: none;
            display: flex;
            flex-direction: column;
            gap: 12px;
        }
        
        .footer-menu li a {
            color: rgba(255, 255, 255, 0.8);
            text-decoration: none;
            transition: all 0.3s ease;
            font-size: 0.95rem;
        }
        
        .footer-menu li a:hover {
            color: var(--verde);
            padding-left: 5px;
        }
        
        .footer-bottom {
            text-align: center;
            padding-top: 30px;
            border-top: 1px solid rgba(255, 255, 255, 0.1);
            color: rgba(255, 255, 255, 0.7);
            font-size: 0.9rem;
        }
        
        /* Responsividade */
        @media (max-width: 1024px) {
            .blog-container {
                grid-template-columns: 1fr;
            }
            
            .footer-top {
                grid-template-columns: 1fr;
                gap: 40px;
            }
            
            .footer-links {
                grid-template-columns: repeat(2, 1fr);
                gap: 30px;
            }
        }
        
        @media (max-width: 768px) {
            .menu-toggle {
                display: block;
            }
            
            .nav-links {
                position: fixed;
                top: 80px;
                right: -100%;
                width: 80%;
                height: calc(100vh - 80px);
                background-color: var(--branco);
                flex-direction: column;
                align-items: center;
                justify-content: flex-start;
                padding-top: 50px;
                transition: right 0.4s ease;
                box-shadow: -5px 0 15px rgba(0, 0, 0, 0.1);
            }
            
            .nav-links.active {
                right: 0;
            }
            
            .nav-links li {
                margin: 20px 0;
            }
            
            .blog-hero h1 {
                font-size: 2.5rem;
            }
            
            .article-title {
                font-size: 2rem;
            }
            
            .article-content {
                padding: 30px 25px;
            }
            
            .recipe-modal-body {
                padding: 30px 25px;
            }
            
            .footer-links {
                grid-template-columns: 1fr;
                gap: 30px;
            }
        }
        
        @media (max-width: 576px) {
            .blog-hero {
                padding: 130px 5% 60px;
            }
            
            .blog-hero h1 {
                font-size: 2rem;
            }
            
            .blog-hero p {
                font-size: 1.1rem;
            }
            
            .article-meta {
                flex-direction: column;
                gap: 10px;
            }
            
            .article-title {
                font-size: 1.8rem;
            }
            
            .article-image {
                height: 250px;
            }
            
            .recipe-actions {
                flex-direction: column;
            }
            
            .nutrition-grid {
                grid-template-columns: 1fr;
            }
        }